Wellness & Trauma


Trauma Sensitive Yoga Teacher
with United We Om

Offering yoga and meditation to trauma communities; bringing relief to symptoms like insomnia and chronic pain, sharing resources and self-care tools, and building a healing relationship with body and breath.

Wellness Yoga Teacher
with Maripossa Wellness

Integrating healing yoga and meditation modalities into healthcare settings.

See About Jen for relevant training

If you are looking for a Trauma Sensitive Yoga/Meditation Teacher, or Wellness Yoga/Meditation Teacher, please fill out this form: