Not able to make it to a live stream Zoom class?

Recordings of live classes now available!

Free:
1) 20 Minute All Levels Flow

2) 90 Minute Int/Adv Dharma Flow – Recorded 6/7/20, and speaks to how our practice can guide us towards embodying anti-racist values.
Props needed: Belt, 2 blankets and/or two blocks
Recommended playlist
Peak pose: big toe hold vasistasana & anantasana

3) 30 Minute Morning Flow – Recorded 5/21/20
Props needed: Belt, 2 blankets and/or two blocks
Recommended playlist

Coming Soon:
A larger library you can rent or buy at any time!