3-Day Yoga & Nature Immersion
Spend mornings & evenings steeped in the practices of yoga, and the afternoon reveling in inspiring nature.
With a small group of 4-6 yogis, you’ll receive in depth attention and work on your personal practice, participate in a supportive community of yogis, and find enough quiet spots in nature to sink into the internal quiet that is at the heart of who we are.
What yogis experience on retreat
Sample Daily Schedule
7am Practice Space, Deck & Kitchen Open
7:45 Sitting Meditation
8:20 Breakfast (ends Silent Period)
9:30 Morning Lecture
10:30 Nature Walk & Contemplation
2:45 Free Time
4:45 Afternoon Asana
5:45 Afternoon Lecture
8:30 Sangha Time Activity
9:30 Closing Chant & Meditation
10:15 Quiet Time
Arrival on the 6th: 7pm or later (dinner served)
Departure on the 10th: 11am or earlier (breakfast served)
*schedule subject to change
Room 1: Bunk Beds – $620/person
Room 2: One Full Bed* – $658
Room 3: One Full Bed – $658
Room 4: One Queen Bed – $675
Full Beds & Queen large enough for two if a couple/close friends want to share
*Room 2 can house an air mattress if a group of three wants to split. Contact Jen for price change.
Includes: all yoga activities, vegetarian snacks & meals, and lodging.
Make Payment – in full by September 1st
Deposit: $100 (refunded only if spot refilled)
Location: Town of Day on Great Sacadanga Lake. Directions provided upon registration.
Transportation: Driving & Carpooling are highly recommended. Public transportation available via train to Saratoga Springs, one to Amsterdam, or one to Glens Falls and then taking a taxi to cabin (taxi is around $75-$100 plus tip). (518) 580 8631 for A&H Express Taxi Service.
Full refund available up to a month before the retreat.
50% refund available up to a week before the retreat.
Should your spot be filled, then the full refund* will be offered instead.