Adirondack Yoga & Nature Immersion

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3-Day Yoga & Nature Immersion
Adirondacks, NY

Spend mornings & evenings steeped in the practices of yoga, and the afternoon reveling in inspiring nature.

With a small group of 4-6 yogis, you’ll receive in depth attention and work on your personal practice, participate in a supportive community of yogis, and find enough quiet spots in nature to sink into the internal quiet that is at the heart of who we are.

What yogis experience on retreat

Sample Daily Schedule
7am   Practice Space, Deck & Kitchen Open
7:45   Sitting Meditation
8:20   Breakfast (ends Silent Period)
9:30   Morning Lecture
10:30 Nature Walk & Contemplation
11:45 Asana
2:00   Lunch
2:45   Free Time
4:45   Afternoon Asana
5:45   Afternoon Lecture
6:45   Reflection/Journal
7:30   Dinner
8:30   Sangha Time Activity
9:30   Closing Chant & Meditation
10:15  Quiet Time
Arrival on the 6th: 7pm or later (dinner served)
Departure on the 10th: 11am or earlier (breakfast served)
*schedule subject to change

Cost:
Room 1: Bunk Beds – $620/person
Room 2: One Full Bed* – $658
Room 3: One Full Bed – $658
Room 4: One Queen Bed – $675

Full Beds & Queen large enough for two if a couple/close friends want to share
*Room 2 can house an air mattress if a group of three wants to split. Contact Jen for price change.

Includes: all yoga activities, vegetarian snacks & meals, and lodging.

Make Payment – in full by September 1st

Deposit: $100 (refunded only if spot refilled)

Location: Town of Day on Great Sacadanga Lake. Directions provided upon registration.

Transportation:  Driving & Carpooling are highly recommended. Public transportation available via train to Saratoga Springs, one to Amsterdam, or one to Glens Falls  and then taking a taxi to cabin (taxi is around $75-$100 plus tip). (518) 580 8631 for A&H Express Taxi Service.

Cancellation policy:
Deposit non-refundable

Full refund available up to a month before the retreat.
50% refund available up to a week before the retreat.
Should your spot be filled, then the full refund* will be offered instead.

What Yogis say about Jen’ Yoga & Nature Immersions:
“Weeks later, I can still feel the effects of this amazing weekend in beautiful upstate New York. All the elements are there – earth, sun, water, fire – to bring about a truly meaningful experience. Jen is a lovely and giving teacher whose soulful guidance provides the perfect reset any time of the year, as well as the reminder that inner tranquility is always within reach – or in this case, just a few hours’ drive away.” Emily L.
“I absolutely loved this retreat. The asana practice focused on chakras and home practice in a way that made it easy for me to take away tips and methods for practice after the retreat. The food was delicious, and clearly prepared with care and love. The schedule was full but not overwhelming, and it was thoughtfully arranged to build throughout the day and weekend. The space was absolutely beautiful and a wonderful escape that let me get away from the bustle of urban living and enjoy a few days of nature and quiet.” Theresa F.