Studio Workshops

Relax & Restore: November 12th
In Town Yoga Intensive: October 15th
Coffee Club:Out of the Studio 
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relax and restore

Relax & Restore

Unwind from your week with a multi-layered restorative yoga session. We’ll start with simple grounding movements in reclined or seated positions. These are designed to transition you from the world of movement to inner quiet.

Ease deeper into stillness with a combination of fully propped restorative poses, aromatherapy, massage, reiki, and guided meditation to bring you into a profound relaxation.

Open to absolutely everyone.

Location: Mala Yoga
Date:November 12th, 6-7:30pm
Cost: $35
LIMITED TO 8 PEOPLE
  

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prayer.editedIn Town Yoga Intensive

Didn’t get to go on a retreat this year?  Already went and looking for more great depth and playful exploration? The In Town Yoga Intensive is a 3 hour mini retreat, right in town.  We’ll integrate all areas of yoga study for an inspiring and transforming Saturday in Brooklyn!

90 minutes int/adv flow with inversion peak pose workshop
12 minutes pranayama
25 minutes guided meditation
{short break}
45 minutes extended dharma talk and discussion

Cost: $45
limited to 10 students for in depth individual attention
-save your spot soon!

Date: October 15th
Time: 2:30-5:45m
Location: Mala Yoga


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Coffee Club

A weekly informal community gathering – after the 10am class at Mala Yoga, we’ll walk over to a local coffee shop (that has good tea too!) together. Share, connect, and really get to know your yoga community. Stay as long as you like.

Can’t make it to class, but would love to join?  No problem, just meet us outside the studio at 11:40 (your friends/family can join too!)
Photo Cred: Sarah Bird

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