Studio Workshops

Relax & Restore: December 3rd, January 14th
Coffee Club:Out of the Studio 
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relax and restore

Relax & Restore

Unwind from your week with a multi-layered restorative yoga session. We’ll start with simple grounding movements in reclined or seated positions. These are designed to transition you from the world of movement to inner quiet.

Ease deeper into stillness with a combination of fully propped restorative poses, aromatherapy, massage, reiki, and guided meditation to bring you into a profound relaxation.

Open to absolutely everyone.

Location: Mala Yoga
Date:December 3rd, January 14th, 6-7:30pm
Cost: $40
LIMITED TO 8 PEOPLE

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Coffee Club

A weekly informal community gathering – after the 10am class at Mala Yoga, we’ll walk over to a local coffee shop (that has good tea too!) together. Share, connect, and really get to know your yoga community. Stay as long as you like.

Can’t make it to class, but would love to join?  No problem, just meet us outside the studio at 11:40 (your friends/family can join too!)
Photo Cred: Sarah Bird

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