The heart of practice comes alive with dedicated sitting practice combined with community support and fun. Gather together as a community (satsang) for meditation + short dharma talk + discussion and connecting. Light refreshments provided..
We’ll be studying the 5 hindrances over the four fall sessions. These are the traditional ways in which obstacles arise in our meditation and off-the-cushion practices. Using this map we can explore what arises in our practice, and how we can skillfully work with it.
Date: Sept 14, Oct 12, Nov 16, Dec 14
Time: 6:45pm – 8pm
Location: Park Place & 7th Ave, Park Slope, Brooklyn
Dana (by donation cost): suggested $10
Email Jen to RSVP your attendance by the Monday before. Space limited.