meditation.header crop2

Interested in deepening your practice, but not in becoming a yoga teacher? This unique program crafts a 3 month committed course of one-on-one study to fine tune and deepen the way you practice and live your yoga.

The Mentorship Program can be stacked to create a 6, 9 or 12 month program with the following Pre-requisites, Modules of Study, and Requirements.  Jen takes on only 2 people into the Independent Study Program at any given time to foster deep attentive relationship and guidance.

“I would highly recommend Jen’s independent study to any yoga students looking to deepen their practice.  Though I already knew Jen had a gift for teaching, the experience far exceeded my expectations.  The one on one attention made a significant difference in my asana practice – she provided feedback and suggestions, shifting how I approached poses that I had been practicing for years.  Spiritually and mentally, I felt a transformation in my understanding of yoga in all of its elements from philosophy to meditation and pranayama.  Jen helped me to confront the matters of the mind and gave me the tools I needed to truly deepen my practice on and off the mat.  The independent study was therapeutic, enlightening and rewarding.”
– A.P. – Independent Study Student 2015

Each Mentorship begins with a meeting with Jen. You’ll discuss where you are in your practice, and what you are interested in exploring with Jen.   The meeting will end with establishing the initial curriculum and Module(s) of Study, schedule of privates, check-ins and more.

Cost: $825 for 3 months

*You have taken a minimum of 3 classes with Jen
*You already have/are interested in building a daily sadhana (practice). 

Curriculum Modules (or set your own!):
Modules may last for an entire three months, or just one session. Each module will include one-on-one workshopping with Jen, assignments, reading project, and check-ins.  Each 3 month session consists of 5 private sessions to explore modules.

*(re)Establishing a Home Practice
*Meditation (in the Vipassana and Zen tradition)
*Asana (alignment, healing, poses you’re working towards, etc.)
*Yoga Philosophy Study & Integration
*Buddhist Dhamma Study & Integration
*Hindu Mythology
*Preparation for Yoga Teacher Training
(A mentorship for those who have already graduated from a yoga teacher training, and would like further guidance through the traditional student-teacher relationship can read more here.)

*First meeting
*5 Two-Hour private sessions based on curriculum modules
*Daily personal sadhana
*Completion of assignments as per agreed upon curriculum

Email Jen
to enroll, or if you have any questions.