Michael Stone, whom I often quote and refer to in classes, will be at the Shala Friday May 7th – 8th.  He will both be teaching asana (in the ashtanga system) and giving dharma talks.  I highly recommend attending… I went when he visited last year, and my practices and teachings have both greatly evolved as a result.

Hope to see you there – and don’t be shy about saying ‘hi’ to either me, or Michael. 🙂

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