Sunday 10am – Int/Adv Flow – Mala Yoga – Cobble Hill
Monday 9:30 am – Vinyasa 1/2 – YogaWorks – Brooklyn Heights
Wednesday 9:15am – Int/Adv – Mala Yoga – Cobble Hill
Thursday 6:15pm – Int/Adv Flow – Mala Yoga – Cobble Hill (60 minutes)
Friday 9:30 am – Vinyasa 1/2 – YogaWorks – Brooklyn Heights
None now – check back soon!
Jen’s integrated approach to yoga makes one-on-one a rare experience of asana.
All sessions are tailored to the focus requests of the student on the area(s) of interest – which may range from adjustment instruction, to sutra discussion, to traditional vinyasa class, to specific pose-work, to pranayama or meditation, and more. Email or meet with Jen to discuss options.
Arrangements can be made to hold the session at one of the studios Jen teaches at, or in your own home.
Rate: $100/hour (plus cost of studio rental if applicable)
*Discounts available if multiple sessions are purchased
Designed for small groups/couples interested in exploring yoga together. These are ideal for students who want to take Jen’s classes, but can’t make it to one of her regularly scheduled ones. Semi-privates also work well for small groups/couples who are at diverse levels, and wouldn’t normally be able to take the same class. This can also be the economical option, as costs are dispersed over the group.
The same options of study are available as listed in One-On-One Privates. Again, these can be held in a studio, or home space.
contact Jen for rates
Jen has taught in a variety of business settings, and teaches weekly corporate yoga classes at several businesses in Manhattan. Classes are structured to meet the needs and levels of the employees, and create an ongoing relationship with yoga that increases health, relaxation, and focus. References available upon request – please contact Jen if you are interested in hosting a trial yoga class at your business.