Jen’s integrated approach to yoga makes one-on-one a rare experience of asana.
All sessions are tailored to the focus requests of the student on the area(s) of interest – which may range from adjustment instruction, to sutra discussion, to traditional vinyasa class, to specific pose-work, to pranayama or meditation, and more. Email or meet with Jen to discuss options.
Arrangements can be made to hold the session at one of the studios Jen teaches at, or in your own home.
Rate: $125/hour (plus cost of studio rental if applicable)
5 Sessions: $500 (to be used within 6 weeks)
10 Sessions: $800 (to be used within 3 months)
Private Recorded Sessions:
A great way to transition from classes/privates to home practice. Discuss with Jen your preferred focus for the class, other elements to include (ie: chanting, meditation, music, etc). She will craft a 60 minute asana session tailored to you, record it, and send you the mp3 file to keep.
Recorded 1 Hour Session mp3 file: $60
3 private lessons + Recorded 1 Hour Session: $425
Recorded 1 Hour Session + 1 In-person run through with hands-on adjustments and advice: $150
“It improved my practice because now I actually practice at home! The audio allows me to take my practice to another level. It’s peaceful, centering and has allowed me to become more intimate with my relationship with yoga.” -Private Student
Jen has taught in a variety of business settings, and teaches weekly corporate yoga classes at several businesses in Manhattan. Classes are structured to meet the needs and levels of the employees, and create an ongoing relationship with yoga that increases health, relaxation, and focus. References available upon request – please contact Jen if you are interested in hosting a trial yoga class at your business.